Welcombe Keep Fit

Tuesdays at 6.30pm - Village Hall

Classes follow a circuit training format. Exercises at each station adaptable for beginner, intermediate and advanced fitness levels.

In the next couple of months looking to start up a new fitness class in Meddon, pace and exercises of Meddon class will be more gentle than the other classes I currently run.

While it always helps me if you let me know in advance if you plan to start coming to a class, you are also welcome to simply turn up to the class if that suits you, -at least while I’m not yet at maximum capacity in terms of class numbers! My contact details are: Tel 07814488027 or email Emma Leach: emmafleach@hotmail.co.uk

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Ebb and Flow Massage

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Old Smithy - Bungalow 12

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